Many people grind their teeth during sleep. This common habit is actually a subconscious activity and is difficult to control. This tendency can have dramatic effects on oral health and general well-being. Serious long term health implications can result from grinding teeth. Some problems include:

• Extreme wear of teeth
• Jaw muscle discomfort
• Clicking joints
• Tension migraines
• “Lock jaw”
• Sensitivity and toothache
• Gum recession
• Chipped teeth
• “Ragged” tooth appearance
• Facial pain
• Chronic pain
• Broken fillings
• Broken crowns

The causes of tooth grinding or “bruxism” are complex and often related to the “bite” or stress. There also seems to be a genetic component in some people.

Treatment may involve one or more of:

• Bite adjustment or reduce tooth clashes
• Wearing a splint or “grinding guard” at night. This is highly effective and relieves muscular discomfort and pain.
• Further rebuilding of worn teeth as required.
• Physiotherapy.
• Stress management.
• Medication.

If you are currently grinding your teeth or suffer any of the symptoms outlined above, please make an appointment to see Dr Geoff Ross as soon as possible. Occlusal Therapy could be your solution.

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